Performance Analysis
Cape Town 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Pierre-aurélien Percival
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
162
Total Time
1:15:50
Overall Percentile
35.0
Lower is faster
Athlete
Category Performance Summary
aerobic
+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.4
Good pacing - slightly better endurance than average
Your pace drop: +21.8%
Race avg drop: +25.2%
Trend per run: +3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:07 | 3:40 | +12.0% | 59th | 4:02 |
| Run 2 | 5:13 | 5:11 | +0.5% | 36th | 5:34 |
| Run 3 | 5:18 | 5:34 | -5.0% | 22th | 6:00 |
| Run 4 | 5:27 | 5:36 | -2.9% | 30th | 6:04 |
| Run 5 | 5:44 | 5:48 | -1.4% | 34th | 6:20 |
| Run 6 | 5:54 | 5:39 | +4.4% | 48th | 6:06 |
| Run 7 | 5:28 | 5:37 | -2.8% | 31th | 6:05 |
Training Recommendations
- → Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 35.9% slower than expected
- → Specific weakness: Wall Balls - 17.0% slower than expected
- → Specific weakness: Sled Push - 14.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 3:51 | +5.4% | 65th | 3:58 |
| Sled Push | strength | 1:41 | 1:28 | +14.3% | 66th | 1:35 |
| Sled Pull | strength | 4:00 | 2:56 | +35.9% | 88th | 3:14 |
| Burpee Broad Jump | aerobic | 3:08 | 2:55 | +7.0% | 47th | 3:17 |
| Row | aerobic | 4:17 | 4:24 | -3.0% | 21th | 4:35 |
| Farmers Carry | strength | 1:25 | 1:28 | -4.1% | 28th | 1:35 |
| Sandbag Lunges | strength | 3:47 | 3:19 | +13.9% | 65th | 3:37 |
| Wall Balls | strength | 5:15 | 4:29 | +17.0% | 70th | 4:52 |
| Total Running | running | 37:11 | 37:49 | -1.7% | 31th | 40:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength