Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
772
Total Time
1:29:55
Overall Percentile
54.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: -0.4%
Race avg drop: -0.0%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 5:51 +7.2% 70th 5:54
Run 2 5:15 4:50 +8.3% 72th 4:53
Run 3 6:19 5:14 +20.6% 89th 5:17
Run 4 6:02 5:14 +14.9% 82th 5:17
Run 5 6:26 5:29 +17.3% 83th 5:32
Run 6 5:56 5:19 +11.5% 76th 5:22
Run 7 5:33 5:14 +5.9% 65th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:34 +0.1% 54th 4:35
Sled Push strength 2:31 2:37 -3.9% 46th 2:39
Sled Pull strength 4:13 5:17 -20.4% 17th 5:22
Burpee Broad Jump aerobic 6:02 5:34 +8.3% 63th 5:39
Row aerobic 5:10 4:55 +5.0% 73th 4:56
Farmers Carry strength 2:04 2:06 -1.7% 50th 2:07
Sandbag Lunges strength 4:24 5:10 -14.9% 29th 5:14
Wall Balls strength 7:19 8:08 -10.2% 45th 8:18
Total Running running 41:48 37:33 +11.3% 76th 37:53

How to Read This Analysis