Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
774
Total Time
1:29:58
Overall Percentile
54.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +6.7%
Race avg drop: -0.0%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 5:51 +9.7% 75th 5:54
Run 2 4:58 4:51 +2.4% 60th 4:53
Run 3 5:22 5:14 +2.4% 59th 5:17
Run 4 5:35 5:15 +6.3% 67th 5:17
Run 5 5:25 5:29 -1.3% 51th 5:32
Run 6 6:10 5:19 +15.8% 82th 5:22
Run 7 6:00 5:14 +14.4% 80th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:34 -3.2% 35th 4:35
Sled Push strength 2:39 2:37 +1.1% 54th 2:39
Sled Pull strength 5:06 5:18 -3.8% 46th 5:22
Burpee Broad Jump aerobic 4:33 5:34 -18.4% 28th 5:39
Row aerobic 4:44 4:55 -3.8% 37th 4:56
Farmers Carry strength 2:14 2:06 +6.1% 65th 2:07
Sandbag Lunges strength 5:18 5:10 +2.5% 58th 5:14
Wall Balls strength 5:26 8:09 -33.4% 12th 8:18
Total Running running 39:56 37:34 +6.3% 67th 37:53

How to Read This Analysis