Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
219
Total Time
1:18:51
Overall Percentile
47.3
Lower is faster
Athlete
Rohan Manielle

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +34.6%
Race avg drop: +25.2%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 3:52 +1.2% 51th 4:02
Run 2 5:34 5:23 +3.2% 56th 5:34
Run 3 6:01 5:48 +3.6% 57th 6:00
Run 4 6:28 5:51 +10.4% 71th 6:04
Run 5 6:13 6:05 +1.9% 52th 6:20
Run 6 6:17 5:53 +6.6% 63th 6:06
Run 7 6:29 5:52 +10.4% 69th 6:05

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:55 -6.6% 12th 3:58
Sled Push strength 1:29 1:32 -3.5% 38th 1:35
Sled Pull strength 2:25 3:05 -22.0% 7th 3:14
Burpee Broad Jump aerobic 2:51 3:07 -8.7% 31th 3:17
Row aerobic 4:38 4:30 +2.7% 61th 4:35
Farmers Carry strength 1:33 1:32 +0.8% 50th 1:35
Sandbag Lunges strength 3:38 3:28 +4.3% 57th 3:37
Wall Balls strength 4:21 4:41 -7.3% 30th 4:52
Total Running running 40:57 39:28 +3.7% 57th 40:55

How to Read This Analysis