Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
224
Total Time
1:19:29
Overall Percentile
48.4
Lower is faster
Athlete
Mitchell Leith

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +28.5%
Race avg drop: +25.2%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:44 3:54 -4.6% 42th 4:02
Run 2 5:40 5:26 +4.2% 60th 5:34
Run 3 6:02 5:51 +3.0% 58th 6:00
Run 4 6:01 5:54 +1.8% 54th 6:04
Run 5 6:09 6:09 -0.1% 50th 6:20
Run 6 6:02 5:56 +1.4% 54th 6:06
Run 7 6:03 5:55 +2.1% 55th 6:05

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:42 3:56 -6.0% 17th 3:58
Sled Push strength 1:34 1:33 +1.0% 50th 1:35
Sled Pull strength 2:51 3:07 -9.0% 30th 3:14
Burpee Broad Jump aerobic 2:41 3:09 -15.2% 24th 3:17
Row aerobic 4:32 4:31 +0.1% 51th 4:35
Farmers Carry strength 1:39 1:33 +6.4% 63th 1:35
Sandbag Lunges strength 3:32 3:30 +0.5% 50th 3:37
Wall Balls strength 4:25 4:44 -6.8% 35th 4:52
Total Running running 39:41 39:49 -0.3% 47th 40:55

How to Read This Analysis