Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
776
Total Time
1:29:59
Overall Percentile
54.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.0%
Race avg drop: -0.0%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 5:51 +3.1% 60th 5:54
Run 2 5:04 4:51 +4.4% 65th 4:53
Run 3 5:20 5:14 +1.8% 56th 5:17
Run 4 5:34 5:15 +6.0% 66th 5:17
Run 5 5:47 5:29 +5.4% 64th 5:32
Run 6 5:36 5:19 +5.2% 64th 5:22
Run 7 5:58 5:14 +13.7% 79th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:34 +9.2% 88th 4:35
Sled Push strength 2:31 2:37 -4.0% 46th 2:39
Sled Pull strength 5:56 5:18 +11.9% 72th 5:22
Burpee Broad Jump aerobic 5:41 5:34 +1.9% 56th 5:39
Row aerobic 4:58 4:55 +0.9% 58th 4:56
Farmers Carry strength 2:27 2:06 +16.4% 78th 2:07
Sandbag Lunges strength 5:02 5:10 -2.7% 50th 5:14
Wall Balls strength 6:57 8:09 -14.8% 39th 8:18
Total Running running 39:22 37:34 +4.8% 63th 37:53

How to Read This Analysis