Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
231
Total Time
1:19:54
Overall Percentile
49.9
Lower is faster
Athlete
Gert Meyer

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.5

Moderate fatigue - consider endurance training
Your pace drop: +32.6%
Race avg drop: +25.2%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:37 3:56 -8.2% 34th 4:02
Run 2 5:01 5:27 -8.2% 26th 5:34
Run 3 6:00 5:53 +1.9% 57th 6:00
Run 4 6:32 5:56 +9.9% 73th 6:04
Run 5 6:41 6:11 +7.8% 68th 6:20
Run 6 5:36 5:58 -6.4% 33th 6:06
Run 7 5:51 5:57 -1.9% 48th 6:05

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:56 -2.4% 33th 3:58
Sled Push strength 1:27 1:33 -7.0% 34th 1:35
Sled Pull strength 3:16 3:09 +3.7% 57th 3:14
Burpee Broad Jump aerobic 2:21 3:11 -26.3% 9th 3:17
Row aerobic 4:20 4:32 -4.6% 27th 4:35
Farmers Carry strength 1:17 1:33 -17.7% 9th 1:35
Sandbag Lunges strength 2:58 3:32 -16.2% 14th 3:37
Wall Balls strength 5:29 4:45 +15.0% 79th 4:52
Total Running running 39:18 40:02 -1.9% 44th 40:55

How to Read This Analysis