Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
239
Total Time
1:20:19
Overall Percentile
51.6
Lower is faster
Athlete
Luke Haikney

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.7

Excellent endurance - maintaining pace better than field
Your pace drop: +15.4%
Race avg drop: +25.2%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 3:58 +8.8% 69th 4:02
Run 2 5:51 5:29 +6.5% 67th 5:34
Run 3 6:22 5:55 +7.5% 69th 6:00
Run 4 6:21 5:58 +6.2% 66th 6:04
Run 5 6:17 6:14 +0.8% 54th 6:20
Run 6 6:05 6:00 +1.1% 57th 6:06
Run 7 5:39 5:59 -5.8% 37th 6:05

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 3:57 +2.4% 63th 3:58
Sled Push strength 1:31 1:34 -3.3% 44th 1:35
Sled Pull strength 2:48 3:10 -11.8% 26th 3:14
Burpee Broad Jump aerobic 2:38 3:13 -18.1% 22th 3:17
Row aerobic 4:24 4:33 -3.4% 35th 4:35
Farmers Carry strength 1:37 1:34 +3.2% 59th 1:35
Sandbag Lunges strength 3:28 3:33 -2.6% 46th 3:37
Wall Balls strength 4:13 4:47 -12.1% 23th 4:52
Total Running running 40:54 40:16 +1.6% 56th 40:55

How to Read This Analysis