Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Dan Macneill-kim
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
777
Total Time
1:30:00
Overall Percentile
54.9
Lower is faster
Category Performance Summary
aerobic
-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.9
Good pacing - slightly better endurance than average
Your pace drop: -4.0%
Race avg drop: -0.0%
Trend per run: -0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:40 | 5:52 | -3.4% | 41th | 5:54 |
| Run 2 | 4:24 | 4:51 | -9.3% | 26th | 4:53 |
| Run 3 | 4:54 | 5:14 | -6.5% | 35th | 5:17 |
| Run 4 | 9:22 | 5:15 | +78.3% | 100th | 5:17 |
| Run 5 | 5:19 | 5:29 | -3.2% | 47th | 5:32 |
| Run 6 | 4:55 | 5:19 | -7.7% | 35th | 5:22 |
| Run 7 | 4:45 | 5:14 | -9.5% | 29th | 5:17 |
Training Recommendations
- → Focus on running endurance - 4.6% below expected on total running time
- → Specific weakness: SkiErg - 7.7% slower than expected
- → Specific weakness: Farmers Carry - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 4:34 | +7.7% | 84th | 4:35 |
| Sled Push | strength | 2:24 | 2:37 | -8.5% | 38th | 2:39 |
| Sled Pull | strength | 4:46 | 5:18 | -10.1% | 35th | 5:22 |
| Burpee Broad Jump | aerobic | 4:59 | 5:34 | -10.7% | 38th | 5:39 |
| Row | aerobic | 4:44 | 4:55 | -3.8% | 37th | 4:56 |
| Farmers Carry | strength | 2:13 | 2:06 | +5.3% | 64th | 2:07 |
| Sandbag Lunges | strength | 5:20 | 5:10 | +3.1% | 59th | 5:14 |
| Wall Balls | strength | 7:09 | 8:09 | -12.4% | 43th | 8:18 |
| Total Running | running | 39:19 | 37:34 | +4.6% | 63th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength