Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
778
Total Time
1:30:00
Overall Percentile
54.9
Lower is faster
Athlete
Costa Rica

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: -1.2%
Race avg drop: -0.0%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:52 -9.4% 25th 5:54
Run 2 4:29 4:51 -7.6% 31th 4:53
Run 3 5:17 5:14 +0.8% 54th 5:17
Run 4 5:09 5:15 -2.0% 48th 5:17
Run 5 5:09 5:29 -6.2% 39th 5:32
Run 6 4:53 5:19 -8.3% 34th 5:22
Run 7 4:48 5:14 -8.5% 32th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:34 -3.2% 35th 4:35
Sled Push strength 2:56 2:37 +11.8% 73th 2:39
Sled Pull strength 6:06 5:18 +15.0% 75th 5:22
Burpee Broad Jump aerobic 4:57 5:34 -11.3% 37th 5:39
Row aerobic 5:11 4:55 +5.3% 74th 4:56
Farmers Carry strength 2:34 2:06 +21.9% 84th 2:07
Sandbag Lunges strength 5:26 5:10 +5.0% 61th 5:14
Wall Balls strength 11:54 8:09 +45.8% 87th 8:18
Total Running running 35:04 37:34 -6.7% 36th 37:53

How to Read This Analysis