Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
259
Total Time
1:21:22
Overall Percentile
55.9
Lower is faster
Athlete
Neil Dörr

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.5%
Race avg drop: +25.2%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:39 4:02 -9.6% 37th 4:02
Run 2 5:47 5:33 +4.0% 63th 5:34
Run 3 6:12 5:59 +3.3% 64th 6:00
Run 4 6:12 6:03 +2.3% 61th 6:04
Run 5 6:02 6:20 -4.8% 45th 6:20
Run 6 6:19 6:06 +3.5% 65th 6:06
Run 7 6:28 6:05 +6.3% 69th 6:05

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 3:58 +8.5% 90th 3:58
Sled Push strength 1:33 1:35 -2.6% 49th 1:35
Sled Pull strength 3:00 3:13 -7.0% 40th 3:14
Burpee Broad Jump aerobic 2:51 3:17 -13.2% 31th 3:17
Row aerobic 4:26 4:35 -3.4% 39th 4:35
Farmers Carry strength 1:30 1:35 -5.5% 44th 1:35
Sandbag Lunges strength 3:44 3:37 +3.2% 62th 3:37
Wall Balls strength 4:32 4:51 -6.8% 41th 4:52
Total Running running 40:39 40:50 -0.5% 54th 40:55

How to Read This Analysis