Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
299
Total Time
1:24:55
Overall Percentile
64.6
Lower is faster
Athlete
Matt Mathidza

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.8%
Race avg drop: +25.2%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:53 4:16 -9.0% 49th 4:02
Run 2 6:05 5:48 +4.8% 74th 5:34
Run 3 6:28 6:16 +3.2% 75th 6:00
Run 4 6:24 6:20 +0.8% 68th 6:04
Run 5 7:00 6:40 +4.9% 75th 6:20
Run 6 6:56 6:23 +8.5% 80th 6:06
Run 7 6:42 6:22 +5.0% 74th 6:05

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 4:03 -5.8% 29th 3:58
Sled Push strength 1:30 1:40 -10.0% 42th 1:35
Sled Pull strength 3:05 3:24 -9.5% 47th 3:14
Burpee Broad Jump aerobic 3:02 3:30 -13.7% 41th 3:17
Row aerobic 4:38 4:41 -1.4% 61th 4:35
Farmers Carry strength 1:33 1:39 -6.5% 50th 1:35
Sandbag Lunges strength 3:25 3:48 -10.3% 43th 3:37
Wall Balls strength 4:39 5:06 -9.0% 48th 4:52
Total Running running 43:28 42:46 +1.6% 68th 40:55

How to Read This Analysis