Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
317
Total Time
1:26:47
Overall Percentile
68.5
Lower is faster
Athlete
Garrett Preto

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +26.8%
Race avg drop: +25.2%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:23 -0.6% 72th 4:02
Run 2 6:12 5:55 +4.6% 79th 5:34
Run 3 6:45 6:24 +5.3% 81th 6:00
Run 4 6:53 6:30 +5.9% 80th 6:04
Run 5 6:51 6:50 +0.0% 73th 6:20
Run 6 6:50 6:32 +4.5% 78th 6:06
Run 7 6:34 6:32 +0.5% 71th 6:05

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:05 -5.5% 36th 3:58
Sled Push strength 1:42 1:42 -0.4% 69th 1:35
Sled Pull strength 2:52 3:30 -18.2% 32th 3:14
Burpee Broad Jump aerobic 3:40 3:38 +0.9% 72th 3:17
Row aerobic 4:45 4:45 -0.2% 70th 4:35
Farmers Carry strength 1:42 1:41 +0.3% 72th 1:35
Sandbag Lunges strength 4:02 3:54 +3.2% 76th 3:37
Wall Balls strength 4:03 5:14 -22.7% 15th 4:52
Total Running running 44:27 43:47 +1.5% 72th 40:55

How to Read This Analysis