Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
319
Total Time
1:26:53
Overall Percentile
68.9
Lower is faster
Athlete
Daryn Obrien

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +29.5%
Race avg drop: +25.2%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:23 -0.3% 73th 4:02
Run 2 6:15 5:56 +5.3% 82th 5:34
Run 3 6:33 6:25 +2.1% 76th 6:00
Run 4 6:49 6:30 +4.7% 79th 6:04
Run 5 7:18 6:51 +6.5% 81th 6:20
Run 6 6:52 6:32 +4.9% 79th 6:06
Run 7 6:54 6:32 +5.5% 79th 6:05

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 4:05 -8.4% 22th 3:58
Sled Push strength 1:47 1:42 +4.4% 78th 1:35
Sled Pull strength 2:25 3:30 -31.1% 7th 3:14
Burpee Broad Jump aerobic 2:58 3:38 -18.5% 39th 3:17
Row aerobic 4:43 4:45 -0.9% 68th 4:35
Farmers Carry strength 1:21 1:41 -20.4% 16th 1:35
Sandbag Lunges strength 3:29 3:54 -11.0% 47th 3:37
Wall Balls strength 4:36 5:14 -12.3% 44th 4:52
Total Running running 45:04 43:50 +2.8% 75th 40:55

How to Read This Analysis