Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
789
Total Time
1:30:29
Overall Percentile
55.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.8

Excellent endurance - maintaining pace better than field
Your pace drop: -9.8%
Race avg drop: -0.0%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 5:53 +6.9% 71th 5:54
Run 2 4:56 4:52 +1.2% 58th 4:53
Run 3 5:15 5:15 -0.3% 52th 5:17
Run 4 4:40 5:16 -11.6% 24th 5:17
Run 5 5:08 5:31 -7.0% 38th 5:32
Run 6 5:02 5:21 -6.0% 41th 5:22
Run 7 5:06 5:16 -3.3% 47th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:35 +0.3% 56th 4:35
Sled Push strength 2:26 2:38 -7.8% 40th 2:39
Sled Pull strength 5:33 5:20 +3.9% 62th 5:22
Burpee Broad Jump aerobic 5:05 5:37 -9.7% 41th 5:39
Row aerobic 4:46 4:56 -3.4% 41th 4:56
Farmers Carry strength 1:49 2:07 -14.3% 27th 2:07
Sandbag Lunges strength 6:13 5:12 +19.2% 79th 5:14
Wall Balls strength 10:18 8:14 +24.9% 78th 8:18
Total Running running 36:25 37:45 -3.6% 45th 37:53

How to Read This Analysis