Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
368
Total Time
1:31:05
Overall Percentile
79.5
Lower is faster
Athlete
Ivanio Mouhamed

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-33.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -27.6

Excellent endurance - maintaining pace better than field
Your pace drop: -1.2%
Race avg drop: +26.4%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 4:40 +24.1% 95th 4:02
Run 2 5:23 6:13 -13.4% 47th 5:34
Run 3 8:41 6:44 +28.9% 100th 6:00
Run 4 6:04 6:50 -11.4% 56th 6:04
Run 5 4:59 7:15 -31.3% 9th 6:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:11 +0.4% 81th 3:58
Sled Push strength 1:49 1:47 +1.0% 81th 1:35
Sled Pull strength 3:03 3:43 -18.1% 44th 3:14
Row aerobic 4:27 4:53 -9.0% 42th 4:35
Farmers Carry strength 1:36 1:46 -10.1% 56th 1:35
Sandbag Lunges strength 3:47 4:08 -8.6% 65th 3:37
Wall Balls strength 4:25 5:31 -20.1% 35th 4:52
Total Running running 30:55 46:08 -33.0% 4th 40:55

How to Read This Analysis