Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
790
Total Time
1:30:33
Overall Percentile
55.8
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.5

Excellent endurance - maintaining pace better than field
Your pace drop: -7.5%
Race avg drop: -0.0%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 5:53 +4.1% 64th 5:54
Run 2 4:58 4:52 +1.8% 60th 4:53
Run 3 5:27 5:16 +3.4% 62th 5:17
Run 4 5:06 5:16 -3.5% 45th 5:17
Run 5 5:28 5:31 -1.0% 53th 5:32
Run 6 5:21 5:21 -0.1% 55th 5:22
Run 7 4:55 5:16 -6.8% 39th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:35 -3.8% 33th 4:35
Sled Push strength 2:33 2:38 -3.5% 47th 2:39
Sled Pull strength 5:26 5:20 +1.6% 58th 5:22
Burpee Broad Jump aerobic 6:00 5:38 +6.5% 63th 5:39
Row aerobic 4:46 4:56 -3.5% 41th 4:56
Farmers Carry strength 1:55 2:07 -9.6% 35th 2:07
Sandbag Lunges strength 6:55 5:13 +32.5% 89th 5:14
Wall Balls strength 8:35 8:15 +3.9% 62th 8:18
Total Running running 37:23 37:47 -1.1% 51th 37:53

How to Read This Analysis