Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
413
Total Time
1:38:39
Overall Percentile
89.2
Lower is faster
Athlete
Andisiwe Sibiya

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.8

Excellent endurance - maintaining pace better than field
Your pace drop: +14.3%
Race avg drop: +25.2%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 5:10 +22.2% 100th 4:02
Run 2 6:42 6:43 -0.4% 90th 5:34
Run 3 6:56 7:18 -5.1% 85th 6:00
Run 4 7:02 7:27 -5.7% 85th 6:04
Run 5 7:26 7:58 -6.7% 83th 6:20
Run 6 7:14 7:30 -3.6% 85th 6:06
Run 7 7:39 7:31 +1.7% 93th 6:05

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:20 -5.7% 70th 3:58
Sled Push strength 2:01 1:57 +2.9% 94th 1:35
Sled Pull strength 3:21 4:06 -18.5% 61th 3:14
Burpee Broad Jump aerobic 3:55 4:23 -11.0% 80th 3:17
Row aerobic 5:07 5:07 -0.2% 90th 4:35
Farmers Carry strength 1:45 1:55 -9.3% 77th 1:35
Sandbag Lunges strength 4:30 4:32 -1.0% 89th 3:37
Wall Balls strength 6:18 6:02 +4.2% 93th 4:52
Total Running running 49:18 50:15 -1.9% 88th 40:55

How to Read This Analysis