Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
441
Total Time
1:43:23
Overall Percentile
95.2
Lower is faster
Athlete
Trevor Stead

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 24.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +49.1%
Race avg drop: +25.2%
Trend per run: +7.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 5:28 -18.5% 75th 4:02
Run 2 6:09 7:02 -12.8% 77th 5:34
Run 3 7:02 7:40 -8.3% 87th 6:00
Run 4 7:11 7:50 -8.4% 87th 6:04
Run 5 8:19 8:24 -1.2% 92th 6:20
Run 6 7:50 7:53 -0.7% 94th 6:06
Run 7 8:00 7:54 +1.1% 96th 6:05

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:26 -2.6% 91th 3:58
Sled Push strength 1:51 2:03 -10.2% 84th 1:35
Sled Pull strength 4:06 4:21 -5.8% 89th 3:14
Burpee Broad Jump aerobic 4:12 4:42 -10.7% 86th 3:17
Row aerobic 5:07 5:16 -3.0% 90th 4:35
Farmers Carry strength 1:39 2:01 -18.5% 63th 1:35
Sandbag Lunges strength 4:43 4:47 -1.7% 93th 3:37
Wall Balls strength 6:50 6:22 +7.3% 98th 4:52
Total Running running 48:59 52:49 -7.3% 87th 40:55

How to Read This Analysis