Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
451
Total Time
1:47:16
Overall Percentile
97.4
Lower is faster
Athlete
Henri Schmidt

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +23.4%
Race avg drop: +25.2%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:44 -14.0% 87th 4:02
Run 2 7:46 7:18 +6.2% 99th 5:34
Run 3 8:22 7:57 +5.1% 98th 6:00
Run 4 8:21 8:09 +2.4% 98th 6:04
Run 5 8:09 8:46 -7.2% 92th 6:20
Run 6 8:02 8:11 -2.0% 96th 6:06
Run 7 7:38 8:14 -7.3% 92th 6:05

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:31 -5.8% 87th 3:58
Sled Push strength 2:00 2:08 -6.7% 94th 1:35
Sled Pull strength 3:46 4:32 -17.2% 82th 3:14
Burpee Broad Jump aerobic 4:27 4:57 -10.2% 91th 3:17
Row aerobic 4:58 5:23 -8.0% 82th 4:35
Farmers Carry strength 2:14 2:06 +6.3% 100th 1:35
Sandbag Lunges strength 5:04 5:00 +1.2% 97th 3:37
Wall Balls strength 5:32 6:38 -16.6% 80th 4:52
Total Running running 53:14 54:56 -3.1% 94th 40:55

How to Read This Analysis