Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Harris Cristobal
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.1
Slight fatigue - slowing down a bit more than average
Your pace drop: +1.3%
Race avg drop: -0.8%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:02 | 6:30 | -7.3% | 49th | 6:05 |
| Run 2 | 5:20 | 5:23 | -1.1% | 69th | 5:02 |
| Run 3 | 5:58 | 5:47 | +3.0% | 78th | 5:24 |
| Run 4 | 5:53 | 5:50 | +0.6% | 73th | 5:27 |
| Run 5 | 6:02 | 6:00 | +0.4% | 73th | 5:35 |
| Run 6 | 5:48 | 5:55 | -2.2% | 67th | 5:30 |
| Run 7 | 5:43 | 5:52 | -2.7% | 67th | 5:27 |
Training Recommendations
- → Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 21.9% slower than expected
- → Specific weakness: Sled Push - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:12 | +3.0% | 85th | 4:05 |
| Sled Push | strength | 2:03 | 1:54 | +7.3% | 84th | 1:45 |
| Sled Pull | strength | 4:53 | 4:00 | +21.9% | 95th | 3:39 |
| Burpee Broad Jump | aerobic | 3:10 | 3:26 | -7.9% | 59th | 3:05 |
| Row | aerobic | 4:35 | 4:41 | -2.4% | 61th | 4:31 |
| Farmers Carry | strength | 1:43 | 1:49 | -5.5% | 59th | 1:40 |
| Sandbag Lunges | strength | 3:50 | 3:44 | +2.5% | 76th | 3:24 |
| Wall Balls | strength | 5:31 | 5:19 | +3.5% | 78th | 4:52 |
| Total Running | running | 40:46 | 41:22 | -1.5% | 67th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength