Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
128
Total Time
1:15:44
Overall Percentile
23.8
Lower is faster
Athlete
Suzaab Schollasch

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: +23.4%
Race avg drop: +28.1%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 3:33 +9.4% 43th 4:03
Run 2 5:26 5:10 +5.0% 35th 5:52
Run 3 5:34 5:30 +1.0% 26th 6:19
Run 4 5:42 5:31 +3.2% 30th 6:21
Run 5 5:40 5:39 +0.3% 23th 6:32
Run 6 5:35 5:34 +0.2% 25th 6:25
Run 7 5:56 5:33 +6.8% 38th 6:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:02 -0.8% 18th 4:17
Sled Push strength 1:42 1:45 -3.0% 20th 2:05
Sled Pull strength 3:18 3:26 -4.3% 17th 4:05
Burpee Broad Jump aerobic 2:36 2:57 -12.3% 10th 3:42
Row aerobic 4:41 4:33 +2.6% 32th 4:53
Farmers Carry strength 1:32 1:34 -2.6% 17th 1:45
Sandbag Lunges strength 4:41 3:21 +39.7% 80th 3:59
Wall Balls strength 3:42 3:58 -6.8% 10th 4:41
Total Running running 37:47 36:56 +2.3% 28th 42:20

How to Read This Analysis