Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
809
Total Time
1:31:07
Overall Percentile
57.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +1.2%
Race avg drop: -0.0%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 5:55 +10.9% 80th 5:54
Run 2 5:00 4:54 +2.0% 62th 4:53
Run 3 5:13 5:17 -1.5% 51th 5:17
Run 4 5:22 5:18 +1.0% 58th 5:17
Run 5 5:57 5:33 +7.1% 70th 5:32
Run 6 5:49 5:23 +7.9% 73th 5:22
Run 7 5:53 5:18 +10.8% 77th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:36 -3.3% 38th 4:35
Sled Push strength 2:07 2:39 -20.5% 17th 2:39
Sled Pull strength 4:07 5:23 -23.6% 14th 5:22
Burpee Broad Jump aerobic 5:41 5:41 -0.1% 56th 5:39
Row aerobic 4:40 4:57 -5.8% 31th 4:56
Farmers Carry strength 2:00 2:08 -6.4% 44th 2:07
Sandbag Lunges strength 4:41 5:15 -11.1% 38th 5:14
Wall Balls strength 8:55 8:21 +6.7% 65th 8:18
Total Running running 39:48 37:59 +4.7% 66th 37:53

How to Read This Analysis