Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Johnny Do
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
820
Total Time
1:31:31
Overall Percentile
57.9
Lower is faster
Category Performance Summary
aerobic
-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 33.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.8%
Race avg drop: -0.0%
Trend per run: +6.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:21 | 5:56 | -10.0% | 26th | 5:54 |
| Run 2 | 4:28 | 4:55 | -9.2% | 30th | 4:53 |
| Run 3 | 4:57 | 5:19 | -6.9% | 37th | 5:17 |
| Run 4 | 5:34 | 5:20 | +4.4% | 66th | 5:17 |
| Run 5 | 7:02 | 5:34 | +26.0% | 92th | 5:32 |
| Run 6 | 5:56 | 5:24 | +9.6% | 76th | 5:22 |
| Run 7 | 7:12 | 5:19 | +35.1% | 98th | 5:17 |
Training Recommendations
- → Focus on running endurance - 6.2% below expected on total running time
- → Specific weakness: Total Running - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:36 | -2.0% | 47th | 4:35 |
| Sled Push | strength | 2:39 | 2:40 | -1.0% | 54th | 2:39 |
| Sled Pull | strength | 5:23 | 5:25 | -0.7% | 56th | 5:22 |
| Burpee Broad Jump | aerobic | 5:06 | 5:43 | -11.0% | 41th | 5:39 |
| Row | aerobic | 4:57 | 4:57 | -0.3% | 57th | 4:56 |
| Farmers Carry | strength | 1:53 | 2:08 | -12.4% | 33th | 2:07 |
| Sandbag Lunges | strength | 4:27 | 5:17 | -16.0% | 31th | 5:14 |
| Wall Balls | strength | 4:33 | 8:25 | -46.0% | 4th | 8:18 |
| Total Running | running | 40:30 | 38:08 | +6.2% | 70th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength