Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
821
Total Time
1:31:32
Overall Percentile
58.2
Lower is faster
Athlete
Paulo Souza
Brazil

Category Performance Summary

aerobic

+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +0.8%
Race avg drop: -0.0%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:56 +0.4% 56th 5:54
Run 2 4:47 4:55 -2.8% 49th 4:53
Run 3 6:08 5:19 +15.3% 85th 5:17
Run 4 5:25 5:20 +1.5% 60th 5:17
Run 5 5:42 5:34 +2.1% 62th 5:32
Run 6 5:30 5:24 +1.6% 60th 5:22
Run 7 5:20 5:19 +0.0% 57th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:36 +4.8% 78th 4:35
Sled Push strength 2:20 2:40 -12.9% 33th 2:39
Sled Pull strength 5:28 5:25 +0.8% 59th 5:22
Burpee Broad Jump aerobic 5:52 5:43 +2.3% 60th 5:39
Row aerobic 5:07 4:57 +3.1% 69th 4:56
Farmers Carry strength 1:51 2:08 -13.9% 30th 2:07
Sandbag Lunges strength 4:29 5:17 -15.4% 32th 5:14
Wall Balls strength 7:42 8:25 -8.7% 50th 8:18
Total Running running 38:50 38:09 +1.8% 60th 37:53

How to Read This Analysis