Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
822
Total Time
1:31:32
Overall Percentile
58.2
Lower is faster
Category Performance Summary
aerobic
-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+12.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.3
Average pacing - similar fatigue to field
Your pace drop: +0.3%
Race avg drop: -0.0%
Trend per run: -0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:35 | 5:56 | +10.8% | 81th | 5:54 |
| Run 2 | 5:38 | 4:55 | +14.5% | 85th | 4:53 |
| Run 3 | 6:05 | 5:19 | +14.4% | 85th | 5:17 |
| Run 4 | 6:02 | 5:20 | +13.1% | 82th | 5:17 |
| Run 5 | 6:26 | 5:34 | +15.3% | 83th | 5:32 |
| Run 6 | 6:08 | 5:24 | +13.3% | 81th | 5:22 |
| Run 7 | 6:07 | 5:19 | +14.7% | 82th | 5:17 |
Training Recommendations
- → Focus on running endurance - 12.8% below expected on total running time
- → Specific weakness: Sled Push - 23.2% slower than expected
- → Specific weakness: Total Running - 12.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:36 | -1.3% | 51th | 4:35 |
| Sled Push | strength | 3:18 | 2:40 | +23.2% | 86th | 2:39 |
| Sled Pull | strength | 4:56 | 5:25 | -9.1% | 41th | 5:22 |
| Burpee Broad Jump | aerobic | 4:33 | 5:43 | -20.6% | 28th | 5:39 |
| Row | aerobic | 4:36 | 4:57 | -7.4% | 24th | 4:56 |
| Farmers Carry | strength | 2:09 | 2:08 | +0.0% | 58th | 2:07 |
| Sandbag Lunges | strength | 4:17 | 5:17 | -19.2% | 24th | 5:14 |
| Wall Balls | strength | 6:01 | 8:25 | -28.6% | 21th | 8:18 |
| Total Running | running | 43:01 | 38:09 | +12.8% | 81th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength