Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
135
Total Time
1:09:08
Overall Percentile
18.9
Lower is faster

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+25.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: -7.1%
Race avg drop: -0.8%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:23 +4.6% 31th 6:05
Run 2 4:24 4:25 -0.4% 19th 5:02
Run 3 4:37 4:44 -2.7% 14th 5:24
Run 4 4:32 4:45 -4.8% 11th 5:27
Run 5 4:23 4:50 -9.5% 6th 5:35
Run 6 4:35 4:45 -3.8% 12th 5:30
Run 7 4:44 4:43 +0.2% 20th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 3:52 +2.9% 36th 4:05
Sled Push strength 1:51 1:30 +22.5% 65th 1:45
Sled Pull strength 4:20 3:03 +41.5% 85th 3:39
Burpee Broad Jump aerobic 2:38 2:28 +6.6% 28th 3:05
Row aerobic 3:57 4:13 -6.4% 3th 4:31
Farmers Carry strength 1:36 1:26 +11.0% 45th 1:40
Sandbag Lunges strength 3:29 2:49 +23.6% 59th 3:24
Wall Balls strength 5:17 4:05 +29.2% 71th 4:52
Total Running running 32:53 33:58 -3.2% 14th 38:41

How to Read This Analysis