Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Barry Vasquez
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+25.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.4
Excellent endurance - maintaining pace better than field
Your pace drop: -7.1%
Race avg drop: -0.8%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 5:23 | +4.6% | 31th | 6:05 |
| Run 2 | 4:24 | 4:25 | -0.4% | 19th | 5:02 |
| Run 3 | 4:37 | 4:44 | -2.7% | 14th | 5:24 |
| Run 4 | 4:32 | 4:45 | -4.8% | 11th | 5:27 |
| Run 5 | 4:23 | 4:50 | -9.5% | 6th | 5:35 |
| Run 6 | 4:35 | 4:45 | -3.8% | 12th | 5:30 |
| Run 7 | 4:44 | 4:43 | +0.2% | 20th | 5:27 |
Training Recommendations
- → Focus on lower body/quad strength - 25.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 41.5% slower than expected
- → Specific weakness: Wall Balls - 29.2% slower than expected
- → Specific weakness: Sandbag Lunges - 23.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:59 | 3:52 | +2.9% | 36th | 4:05 |
| Sled Push | strength | 1:51 | 1:30 | +22.5% | 65th | 1:45 |
| Sled Pull | strength | 4:20 | 3:03 | +41.5% | 85th | 3:39 |
| Burpee Broad Jump | aerobic | 2:38 | 2:28 | +6.6% | 28th | 3:05 |
| Row | aerobic | 3:57 | 4:13 | -6.4% | 3th | 4:31 |
| Farmers Carry | strength | 1:36 | 1:26 | +11.0% | 45th | 1:40 |
| Sandbag Lunges | strength | 3:29 | 2:49 | +23.6% | 59th | 3:24 |
| Wall Balls | strength | 5:17 | 4:05 | +29.2% | 71th | 4:52 |
| Total Running | running | 32:53 | 33:58 | -3.2% | 14th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength