Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
403
Total Time
1:35:39
Overall Percentile
74.9
Lower is faster
Athlete
Bradley Farrell

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +25.8%
Race avg drop: +28.1%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:27 +1.3% 79th 4:03
Run 2 6:17 6:27 -2.7% 69th 5:52
Run 3 9:23 7:00 +34.0% 100th 6:19
Run 4 7:04 7:03 +0.1% 74th 6:21
Run 5 7:21 7:17 +0.8% 78th 6:32
Run 6 6:42 7:08 -6.1% 64th 6:25
Run 7 6:53 7:08 -3.6% 70th 6:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:29 -8.8% 28th 4:17
Sled Push strength 2:15 2:23 -5.8% 66th 2:05
Sled Pull strength 4:06 4:37 -11.4% 57th 4:05
Burpee Broad Jump aerobic 4:20 4:19 +0.2% 77th 3:42
Row aerobic 4:57 5:09 -4.1% 60th 4:53
Farmers Carry strength 1:56 1:55 +0.3% 78th 1:45
Sandbag Lunges strength 4:01 4:31 -11.2% 55th 3:59
Wall Balls strength 5:10 5:17 -2.3% 75th 4:41
Total Running running 48:11 46:54 +2.7% 81th 42:20

How to Read This Analysis