Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
842
Total Time
1:32:03
Overall Percentile
59.5
Lower is faster
Category Performance Summary
aerobic
+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.1
Excellent endurance - maintaining pace better than field
Your pace drop: -7.2%
Race avg drop: -0.0%
Trend per run: -1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:44 | 5:58 | +12.8% | 84th | 5:54 |
| Run 2 | 5:06 | 4:56 | +3.2% | 66th | 4:53 |
| Run 3 | 5:34 | 5:20 | +4.1% | 68th | 5:17 |
| Run 4 | 5:22 | 5:21 | +0.1% | 58th | 5:17 |
| Run 5 | 5:39 | 5:36 | +0.7% | 60th | 5:32 |
| Run 6 | 5:28 | 5:26 | +0.4% | 59th | 5:22 |
| Run 7 | 5:31 | 5:21 | +2.9% | 64th | 5:17 |
Training Recommendations
- → Specific weakness: Farmers Carry - 15.5% slower than expected
- → Specific weakness: Sled Push - 11.9% slower than expected
- → Specific weakness: Sled Pull - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:37 | +5.0% | 79th | 4:35 |
| Sled Push | strength | 3:01 | 2:41 | +11.9% | 77th | 2:39 |
| Sled Pull | strength | 5:55 | 5:27 | +8.3% | 71th | 5:22 |
| Burpee Broad Jump | aerobic | 5:24 | 5:47 | -6.6% | 50th | 5:39 |
| Row | aerobic | 5:16 | 4:58 | +5.8% | 78th | 4:56 |
| Farmers Carry | strength | 2:30 | 2:09 | +15.5% | 81th | 2:07 |
| Sandbag Lunges | strength | 4:29 | 5:20 | -16.1% | 32th | 5:14 |
| Wall Balls | strength | 8:07 | 8:31 | -4.8% | 55th | 8:18 |
| Total Running | running | 39:24 | 38:20 | +2.8% | 63th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength