Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
846
Total Time
1:32:10
Overall Percentile
59.7
Lower is faster

Category Performance Summary

aerobic

-20.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.3

Excellent endurance - maintaining pace better than field
Your pace drop: -9.3%
Race avg drop: -0.0%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 5:58 +9.3% 79th 5:54
Run 2 5:18 4:56 +7.1% 74th 4:53
Run 3 5:48 5:21 +8.4% 76th 5:17
Run 4 6:05 5:22 +13.3% 83th 5:17
Run 5 5:49 5:37 +3.5% 65th 5:32
Run 6 5:34 5:26 +2.2% 62th 5:22
Run 7 5:10 5:21 -3.7% 50th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:37 -9.5% 9th 4:35
Sled Push strength 2:07 2:42 -21.6% 17th 2:39
Sled Pull strength 4:37 5:28 -15.7% 29th 5:22
Burpee Broad Jump aerobic 3:37 5:47 -37.6% 6th 5:39
Row aerobic 4:17 4:58 -14.0% 4th 4:56
Farmers Carry strength 1:49 2:10 -16.2% 27th 2:07
Sandbag Lunges strength 5:22 5:21 +0.3% 60th 5:14
Wall Balls strength 7:16 8:32 -15.0% 44th 8:18
Total Running running 40:16 38:23 +4.9% 69th 37:53

How to Read This Analysis