Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
512
Total Time
1:53:22
Overall Percentile
95.4
Lower is faster
Athlete
Stacey Barth

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +27.7%
Race avg drop: +28.1%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:15 -3.9% 95th 4:03
Run 2 7:03 7:35 -7.2% 90th 5:52
Run 3 7:23 8:19 -11.4% 84th 6:19
Run 4 10:14 8:25 +21.4% 100th 6:21
Run 5 8:56 8:45 +2.1% 96th 6:32
Run 6 7:52 8:31 -7.8% 90th 6:25
Run 7 7:35 8:33 -11.3% 85th 6:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:53 +3.3% 99th 4:17
Sled Push strength 2:24 2:57 -18.7% 76th 2:05
Sled Pull strength 5:44 5:40 +0.9% 97th 4:05
Burpee Broad Jump aerobic 4:21 5:32 -21.4% 77th 3:42
Row aerobic 5:40 5:41 -0.5% 97th 4:53
Farmers Carry strength 1:51 2:14 -17.5% 67th 1:45
Sandbag Lunges strength 6:17 5:33 +12.9% 100th 3:59
Wall Balls strength 6:53 6:27 +6.6% 97th 4:41
Total Running running 54:06 55:46 -3.0% 93th 42:20

How to Read This Analysis