Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
849
Total Time
1:32:12
Overall Percentile
60.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+26.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +1.5%
Race avg drop: -0.0%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:58 -8.0% 33th 5:54
Run 2 4:38 4:57 -6.4% 40th 4:53
Run 3 5:09 5:21 -3.8% 47th 5:17
Run 4 4:59 5:22 -7.2% 40th 5:17
Run 5 5:06 5:37 -9.3% 37th 5:32
Run 6 5:14 5:27 -4.0% 50th 5:22
Run 7 5:03 5:22 -5.9% 45th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:37 -3.4% 40th 4:35
Sled Push strength 3:38 2:42 +34.5% 94th 2:39
Sled Pull strength 4:31 5:28 -17.5% 27th 5:22
Burpee Broad Jump aerobic 5:51 5:47 +0.9% 60th 5:39
Row aerobic 4:30 4:59 -9.7% 15th 4:56
Farmers Carry strength 4:04 2:10 +87.6% 100th 2:07
Sandbag Lunges strength 5:54 5:21 +10.2% 73th 5:14
Wall Balls strength 10:07 8:32 +18.3% 76th 8:18
Total Running running 35:39 38:23 -7.2% 39th 37:53

How to Read This Analysis