Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
518
Total Time
1:24:00
Overall Percentile
72.8
Lower is faster
Athlete
Derek Popov

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.2%
Race avg drop: -0.8%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 6:31 +3.2% 77th 6:05
Run 2 5:10 5:24 -4.4% 61th 5:02
Run 3 5:39 5:48 -2.8% 65th 5:24
Run 4 5:43 5:52 -2.6% 65th 5:27
Run 5 6:26 6:01 +6.7% 84th 5:35
Run 6 6:14 5:56 +4.8% 81th 5:30
Run 7 6:10 5:53 +4.6% 81th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:12 +0.8% 77th 4:05
Sled Push strength 1:42 1:55 -11.3% 47th 1:45
Sled Pull strength 3:51 4:01 -4.3% 64th 3:39
Burpee Broad Jump aerobic 2:55 3:27 -15.6% 45th 3:05
Row aerobic 4:33 4:42 -3.2% 59th 4:31
Farmers Carry strength 1:50 1:49 +0.5% 72th 1:40
Sandbag Lunges strength 3:31 3:45 -6.3% 61th 3:24
Wall Balls strength 4:03 5:21 -24.3% 17th 4:52
Total Running running 42:06 41:30 +1.4% 75th 38:41

How to Read This Analysis