Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
853
Total Time
1:32:16
Overall Percentile
60.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-14.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 17.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.5%
Race avg drop: -0.0%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:58 -12.2% 22th 5:54
Run 2 4:34 4:57 -7.8% 36th 4:53
Run 3 5:22 5:21 +0.2% 59th 5:17
Run 4 5:12 5:22 -3.2% 50th 5:17
Run 5 6:20 5:37 +12.6% 80th 5:32
Run 6 5:57 5:27 +9.1% 77th 5:22
Run 7 5:35 5:22 +4.0% 67th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:37 -2.7% 44th 4:35
Sled Push strength 3:17 2:42 +21.4% 86th 2:39
Sled Pull strength 7:10 5:28 +30.7% 91th 5:22
Burpee Broad Jump aerobic 3:18 5:48 -43.2% 3th 5:39
Row aerobic 5:06 4:59 +2.3% 68th 4:56
Farmers Carry strength 1:44 2:10 -20.1% 20th 2:07
Sandbag Lunges strength 6:06 5:21 +13.8% 77th 5:14
Wall Balls strength 8:22 8:33 -2.3% 60th 8:18
Total Running running 38:15 38:25 -0.5% 56th 37:53

How to Read This Analysis