Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
854
Total Time
1:32:18
Overall Percentile
60.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: -1.7%
Race avg drop: -0.0%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 5:58 +3.6% 67th 5:54
Run 2 5:17 4:57 +6.6% 74th 4:53
Run 3 5:46 5:21 +7.6% 74th 5:17
Run 4 5:36 5:22 +4.2% 68th 5:17
Run 5 6:04 5:37 +7.8% 73th 5:32
Run 6 5:46 5:27 +5.7% 70th 5:22
Run 7 5:31 5:22 +2.7% 64th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:37 -6.3% 23th 4:35
Sled Push strength 2:20 2:42 -13.8% 33th 2:39
Sled Pull strength 4:54 5:29 -10.7% 39th 5:22
Burpee Broad Jump aerobic 5:44 5:48 -1.3% 57th 5:39
Row aerobic 4:38 4:59 -7.1% 27th 4:56
Farmers Carry strength 2:43 2:10 +25.1% 89th 2:07
Sandbag Lunges strength 6:00 5:21 +11.9% 75th 5:14
Wall Balls strength 6:51 8:34 -20.0% 37th 8:18
Total Running running 40:12 38:26 +4.6% 68th 37:53

How to Read This Analysis