Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
859
Total Time
1:32:33
Overall Percentile
60.7
Lower is faster
Category Performance Summary
aerobic
-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -40.8
Excellent endurance - maintaining pace better than field
Your pace drop: -40.8%
Race avg drop: -0.0%
Trend per run: -9.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:31 | 5:59 | +25.4% | 97th | 5:54 |
| Run 2 | 9:11 | 4:57 | +84.9% | 100th | 4:53 |
| Run 3 | 4:51 | 5:22 | -9.7% | 33th | 5:17 |
| Run 4 | 4:57 | 5:23 | -8.1% | 38th | 5:17 |
| Run 5 | 5:16 | 5:38 | -6.7% | 45th | 5:32 |
| Run 6 | 4:56 | 5:28 | -9.8% | 36th | 5:22 |
| Run 7 | 4:57 | 5:23 | -8.1% | 40th | 5:17 |
Training Recommendations
- → Focus on running endurance - 8.1% below expected on total running time
- → Specific weakness: Row - 9.8% slower than expected
- → Specific weakness: Total Running - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:41 | 4:37 | +1.1% | 64th | 4:35 |
| Sled Push | strength | 2:24 | 2:42 | -11.6% | 38th | 2:39 |
| Sled Pull | strength | 5:14 | 5:30 | -4.9% | 52th | 5:22 |
| Burpee Broad Jump | aerobic | 5:02 | 5:50 | -13.7% | 40th | 5:39 |
| Row | aerobic | 5:29 | 4:59 | +9.8% | 87th | 4:56 |
| Farmers Carry | strength | 2:15 | 2:10 | +3.3% | 66th | 2:07 |
| Sandbag Lunges | strength | 4:52 | 5:22 | -9.6% | 44th | 5:14 |
| Wall Balls | strength | 8:39 | 8:36 | +0.4% | 63th | 8:18 |
| Total Running | running | 41:39 | 38:31 | +8.1% | 76th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength