Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Vince Bodino
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
864
Total Time
1:32:37
Overall Percentile
61.0
Lower is faster
Category Performance Summary
aerobic
+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.3
Excellent endurance - maintaining pace better than field
Your pace drop: -14.4%
Race avg drop: -0.0%
Trend per run: -3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:38 | 5:59 | +10.6% | 82th | 5:54 |
| Run 2 | 5:26 | 4:58 | +9.4% | 79th | 4:53 |
| Run 3 | 5:13 | 5:22 | -2.9% | 51th | 5:17 |
| Run 4 | 5:04 | 5:23 | -6.0% | 44th | 5:17 |
| Run 5 | 5:02 | 5:38 | -10.9% | 34th | 5:32 |
| Run 6 | 5:27 | 5:28 | -0.5% | 59th | 5:22 |
| Run 7 | 4:53 | 5:23 | -9.4% | 37th | 5:17 |
Training Recommendations
- → Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 34.3% slower than expected
- → Specific weakness: SkiErg - 7.6% slower than expected
- → Specific weakness: Row - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 4:37 | +7.6% | 88th | 4:35 |
| Sled Push | strength | 2:39 | 2:43 | -2.5% | 54th | 2:39 |
| Sled Pull | strength | 5:37 | 5:30 | +1.9% | 63th | 5:22 |
| Burpee Broad Jump | aerobic | 5:00 | 5:50 | -14.4% | 39th | 5:39 |
| Row | aerobic | 5:21 | 4:59 | +7.1% | 82th | 4:56 |
| Farmers Carry | strength | 1:56 | 2:10 | -11.3% | 37th | 2:07 |
| Sandbag Lunges | strength | 7:14 | 5:23 | +34.3% | 92th | 5:14 |
| Wall Balls | strength | 8:13 | 8:37 | -4.7% | 57th | 8:18 |
| Total Running | running | 37:43 | 38:33 | -2.2% | 54th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength