Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
298
Total Time
1:31:06
Overall Percentile
42.6
Lower is faster
Athlete
Taylor Maio

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.3%
Race avg drop: +20.6%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:33 -1.7% 41th 4:54
Run 2 6:23 6:26 -0.9% 43th 6:52
Run 3 6:35 6:40 -1.5% 41th 7:07
Run 4 6:49 6:40 +2.0% 48th 7:06
Run 5 7:18 6:50 +6.6% 57th 7:18
Run 6 7:19 6:44 +8.6% 61th 7:11
Run 7 7:10 6:45 +6.2% 57th 7:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:42 +0.7% 44th 4:49
Sled Push strength 1:41 1:42 -1.2% 38th 1:48
Sled Pull strength 4:21 4:23 -1.1% 38th 4:41
Burpee Broad Jump aerobic 3:31 4:19 -18.8% 14th 4:43
Row aerobic 5:19 5:15 +1.1% 47th 5:24
Farmers Carry strength 1:41 1:44 -3.7% 30th 1:50
Sandbag Lunges strength 3:31 3:38 -3.3% 35th 3:54
Wall Balls strength 4:12 4:42 -10.9% 25th 5:06
Total Running running 46:03 45:06 +2.1% 47th 47:53

How to Read This Analysis