Performance Analysis
Cape Town 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Marleze Mugglestone
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.7
Excellent endurance - maintaining pace better than field
Your pace drop: +7.8%
Race avg drop: +20.6%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:24 | 4:33 | -3.6% | 37th | 4:54 |
| Run 2 | 9:01 | 6:26 | +39.9% | 91th | 6:52 |
| Run 3 | 8:58 | 6:41 | +34.2% | 89th | 7:07 |
| Run 4 | 6:03 | 6:40 | -9.5% | 21th | 7:06 |
| Run 5 | 6:07 | 6:50 | -10.7% | 20th | 7:18 |
| Run 6 | 8:18 | 6:44 | +23.1% | 80th | 7:11 |
| Run 7 | 6:10 | 6:45 | -8.7% | 25th | 7:12 |
Training Recommendations
- → Focus on running endurance - 8.6% below expected on total running time
- → Specific weakness: Sandbag Lunges - 10.0% slower than expected
- → Specific weakness: Sled Push - 9.5% slower than expected
- → Specific weakness: Total Running - 8.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:42 | -7.8% | 8th | 4:49 |
| Sled Push | strength | 1:52 | 1:42 | +9.5% | 62th | 1:48 |
| Sled Pull | strength | 3:33 | 4:24 | -19.3% | 8th | 4:41 |
| Burpee Broad Jump | aerobic | 4:20 | 4:20 | -0.0% | 42th | 4:43 |
| Row | aerobic | 5:05 | 5:15 | -3.4% | 28th | 5:24 |
| Farmers Carry | strength | 1:34 | 1:44 | -10.4% | 17th | 1:50 |
| Sandbag Lunges | strength | 4:00 | 3:38 | +10.0% | 60th | 3:54 |
| Wall Balls | strength | 4:39 | 4:43 | -1.4% | 43th | 5:06 |
| Total Running | running | 49:01 | 45:07 | +8.6% | 61th | 47:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength