Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
309
Total Time
1:31:38
Overall Percentile
44.1
Lower is faster
Athlete
Anine Kraemer

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.8%
Race avg drop: +20.6%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:35 -2.5% 41th 4:54
Run 2 6:33 6:29 +0.9% 48th 6:52
Run 3 6:32 6:43 -2.9% 40th 7:07
Run 4 7:09 6:43 +6.3% 59th 7:06
Run 5 7:30 6:53 +8.8% 62th 7:18
Run 6 7:12 6:47 +6.1% 58th 7:11
Run 7 7:27 6:47 +9.6% 63th 7:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:42 -0.3% 40th 4:49
Sled Push strength 1:45 1:42 +2.1% 49th 1:48
Sled Pull strength 3:59 4:25 -10.1% 23th 4:41
Burpee Broad Jump aerobic 4:32 4:22 +3.7% 49th 4:43
Row aerobic 4:53 5:16 -7.4% 12th 5:24
Farmers Carry strength 1:35 1:45 -9.9% 18th 1:50
Sandbag Lunges strength 3:37 3:39 -1.3% 40th 3:54
Wall Balls strength 4:24 4:45 -7.5% 34th 5:06
Total Running running 46:52 45:24 +3.2% 52th 47:53

How to Read This Analysis