Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
520
Total Time
1:24:00
Overall Percentile
72.8
Lower is faster
Athlete

Category Performance Summary

aerobic

+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +0.3%
Race avg drop: -0.8%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 6:31 -10.1% 42th 6:05
Run 2 4:59 5:24 -7.8% 51th 5:02
Run 3 5:15 5:48 -9.7% 47th 5:24
Run 4 5:28 5:52 -6.8% 56th 5:27
Run 5 9:40 6:01 +60.3% 100th 5:35
Run 6 5:32 5:56 -7.0% 56th 5:30
Run 7 5:21 5:53 -9.3% 50th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:12 -3.1% 54th 4:05
Sled Push strength 1:52 1:55 -2.6% 68th 1:45
Sled Pull strength 3:58 4:01 -1.4% 70th 3:39
Burpee Broad Jump aerobic 3:55 3:27 +13.3% 87th 3:05
Row aerobic 4:45 4:42 +1.0% 76th 4:31
Farmers Carry strength 2:01 1:49 +10.6% 88th 1:40
Sandbag Lunges strength 3:43 3:45 -1.0% 72th 3:24
Wall Balls strength 4:53 5:21 -8.7% 62th 4:52
Total Running running 42:07 41:30 +1.5% 75th 38:41

How to Read This Analysis