Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
354
Total Time
1:34:23
Overall Percentile
50.6
Lower is faster
Athlete
Yenzokuhle Fuller

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.6%
Race avg drop: +20.6%
Trend per run: +7.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 4:47 -15.4% 22th 4:54
Run 2 6:33 6:43 -2.6% 48th 6:52
Run 3 6:44 6:57 -3.3% 46th 7:07
Run 4 7:21 6:57 +5.7% 64th 7:06
Run 5 8:01 7:08 +12.3% 73th 7:18
Run 6 7:59 7:01 +13.7% 75th 7:11
Run 7 7:14 7:02 +2.7% 58th 7:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:46 -2.3% 36th 4:49
Sled Push strength 1:45 1:46 -1.1% 49th 1:48
Sled Pull strength 4:46 4:35 +4.0% 56th 4:41
Burpee Broad Jump aerobic 4:22 4:35 -4.7% 43th 4:43
Row aerobic 5:20 5:21 -0.5% 49th 5:24
Farmers Carry strength 2:01 1:48 +11.8% 78th 1:50
Sandbag Lunges strength 3:20 3:48 -12.4% 26th 3:54
Wall Balls strength 4:45 4:57 -4.3% 47th 5:06
Total Running running 47:55 46:52 +2.2% 56th 47:53

How to Read This Analysis