Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Antony Ng
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
883
Total Time
1:33:08
Overall Percentile
62.4
Lower is faster
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.5
Moderate fatigue - consider endurance training
Your pace drop: +6.5%
Race avg drop: -0.0%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:03 | 6:01 | +0.4% | 60th | 5:54 |
| Run 2 | 5:03 | 4:59 | +1.2% | 64th | 4:53 |
| Run 3 | 5:15 | 5:24 | -2.8% | 52th | 5:17 |
| Run 4 | 5:17 | 5:25 | -2.5% | 54th | 5:17 |
| Run 5 | 5:30 | 5:40 | -3.1% | 54th | 5:32 |
| Run 6 | 5:42 | 5:30 | +3.6% | 68th | 5:22 |
| Run 7 | 6:07 | 5:25 | +12.9% | 82th | 5:17 |
Training Recommendations
- → Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 24.5% slower than expected
- → Specific weakness: Wall Balls - 11.9% slower than expected
- → Specific weakness: Row - 8.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:38 | +5.5% | 82th | 4:35 |
| Sled Push | strength | 2:53 | 2:44 | +5.4% | 69th | 2:39 |
| Sled Pull | strength | 5:38 | 5:33 | +1.5% | 64th | 5:22 |
| Burpee Broad Jump | aerobic | 4:35 | 5:53 | -22.2% | 28th | 5:39 |
| Row | aerobic | 5:27 | 5:00 | +8.8% | 86th | 4:56 |
| Farmers Carry | strength | 2:44 | 2:11 | +24.5% | 89th | 2:07 |
| Sandbag Lunges | strength | 5:49 | 5:25 | +7.1% | 71th | 5:14 |
| Wall Balls | strength | 9:45 | 8:42 | +11.9% | 74th | 8:18 |
| Total Running | running | 38:57 | 38:44 | +0.5% | 61th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength