Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
383
Total Time
1:36:04
Overall Percentile
54.7
Lower is faster
Athlete
Louise Fuller

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.3%
Race avg drop: +20.6%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:54 -10.2% 37th 4:54
Run 2 6:54 6:51 +0.5% 59th 6:52
Run 3 7:14 7:06 +1.8% 61th 7:07
Run 4 7:38 7:05 +7.7% 71th 7:06
Run 5 8:00 7:17 +9.8% 73th 7:18
Run 6 7:31 7:10 +4.8% 66th 7:11
Run 7 7:19 7:11 +1.8% 60th 7:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:48 +0.4% 55th 4:49
Sled Push strength 1:49 1:48 +0.8% 57th 1:48
Sled Pull strength 4:40 4:40 -0.3% 53th 4:41
Burpee Broad Jump aerobic 3:21 4:42 -28.9% 10th 4:43
Row aerobic 5:34 5:24 +2.9% 66th 5:24
Farmers Carry strength 1:51 1:49 +0.9% 55th 1:50
Sandbag Lunges strength 2:37 3:53 -32.8% 2th 3:54
Wall Balls strength 6:12 5:05 +21.8% 84th 5:06
Total Running running 49:00 47:47 +2.5% 60th 47:53

How to Read This Analysis