Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
886
Total Time
1:33:15
Overall Percentile
62.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: -2.7%
Race avg drop: -0.0%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:33 6:01 +8.6% 79th 5:54
Run 2 5:23 4:59 +7.7% 77th 4:53
Run 3 5:29 5:24 +1.4% 64th 5:17
Run 4 5:32 5:25 +2.0% 65th 5:17
Run 5 5:54 5:41 +3.8% 69th 5:32
Run 6 5:49 5:30 +5.5% 73th 5:22
Run 7 5:48 5:25 +6.9% 74th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:38 -3.5% 42th 4:35
Sled Push strength 2:13 2:44 -19.1% 24th 2:39
Sled Pull strength 5:05 5:33 -8.6% 45th 5:22
Burpee Broad Jump aerobic 7:05 5:54 +20.0% 82th 5:39
Row aerobic 4:52 5:00 -2.9% 50th 4:56
Farmers Carry strength 1:46 2:11 -19.6% 23th 2:07
Sandbag Lunges strength 5:54 5:26 +8.5% 73th 5:14
Wall Balls strength 7:31 8:44 -13.9% 48th 8:18
Total Running running 40:28 38:47 +4.3% 70th 37:53

How to Read This Analysis