Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
411
Total Time
1:38:16
Overall Percentile
58.7
Lower is faster
Athlete
Nobuhle Olivier

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.3

Excellent endurance - maintaining pace better than field
Your pace drop: +4.2%
Race avg drop: +20.6%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 5:03 -15.5% 30th 4:54
Run 2 8:48 7:03 +24.8% 88th 6:52
Run 3 9:19 7:17 +27.7% 92th 7:07
Run 4 6:43 7:16 -7.6% 45th 7:06
Run 5 6:53 7:28 -8.0% 45th 7:18
Run 6 6:37 7:21 -10.1% 40th 7:11
Run 7 7:00 7:23 -5.2% 53th 7:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:51 +0.1% 60th 4:49
Sled Push strength 1:37 1:50 -12.5% 30th 1:48
Sled Pull strength 4:48 4:48 -0.0% 58th 4:41
Burpee Broad Jump aerobic 4:03 4:53 -17.1% 32th 4:43
Row aerobic 5:35 5:28 +1.9% 67th 5:24
Farmers Carry strength 1:30 1:52 -19.8% 11th 1:50
Sandbag Lunges strength 3:54 4:00 -2.7% 56th 3:54
Wall Balls strength 5:18 5:15 +0.9% 66th 5:06
Total Running running 49:36 48:58 +1.3% 64th 47:53

How to Read This Analysis