Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
441
Total Time
1:40:27
Overall Percentile
62.9
Lower is faster
Athlete
Caylin Rupieper

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.8%
Race avg drop: +20.6%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:12 -1.0% 67th 4:54
Run 2 6:58 7:14 -3.8% 61th 6:52
Run 3 7:29 7:28 +0.0% 66th 7:07
Run 4 7:38 7:27 +2.4% 71th 7:06
Run 5 7:54 7:40 +2.9% 71th 7:18
Run 6 7:57 7:33 +5.3% 74th 7:11
Run 7 8:01 7:34 +5.8% 73th 7:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:54 +2.1% 74th 4:49
Sled Push strength 1:54 1:53 +0.5% 66th 1:48
Sled Pull strength 4:33 4:55 -7.6% 47th 4:41
Burpee Broad Jump aerobic 4:55 5:03 -2.7% 65th 4:43
Row aerobic 5:38 5:32 +1.6% 71th 5:24
Farmers Carry strength 1:33 1:54 -18.7% 15th 1:50
Sandbag Lunges strength 4:07 4:07 -0.1% 65th 3:54
Wall Balls strength 4:43 5:25 -13.0% 45th 5:06
Total Running running 51:06 50:08 +1.9% 68th 47:53

How to Read This Analysis