Performance Analysis
Cape Town 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Georgia Lubbe
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-17.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+12.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.3
Excellent endurance - maintaining pace better than field
Your pace drop: +11.3%
Race avg drop: +20.6%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:53 | 5:17 | -26.6% | 15th | 4:54 |
| Run 2 | 9:07 | 7:21 | +24.0% | 92th | 6:52 |
| Run 3 | 9:55 | 7:35 | +30.6% | 96th | 7:07 |
| Run 4 | 9:26 | 7:33 | +24.8% | 94th | 7:06 |
| Run 5 | 10:24 | 7:47 | +33.5% | 98th | 7:18 |
| Run 6 | 7:06 | 7:39 | -7.4% | 55th | 7:11 |
| Run 7 | 7:22 | 7:41 | -4.2% | 61th | 7:12 |
Training Recommendations
- → Focus on running endurance - 12.5% below expected on total running time
- → Specific weakness: Total Running - 12.5% slower than expected
- → Specific weakness: Sled Push - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:56 | -8.6% | 21th | 4:49 |
| Sled Push | strength | 2:01 | 1:54 | +5.2% | 77th | 1:48 |
| Sled Pull | strength | 4:35 | 4:59 | -8.3% | 49th | 4:41 |
| Burpee Broad Jump | aerobic | 3:15 | 5:09 | -36.9% | 8th | 4:43 |
| Row | aerobic | 5:12 | 5:35 | -6.9% | 36th | 5:24 |
| Farmers Carry | strength | 1:22 | 1:55 | -29.2% | 3th | 1:50 |
| Sandbag Lunges | strength | 2:39 | 4:11 | -36.7% | 3th | 3:54 |
| Wall Balls | strength | 3:59 | 5:31 | -27.8% | 15th | 5:06 |
| Total Running | running | 57:13 | 50:50 | +12.5% | 85th | 47:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength