Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
892
Total Time
1:33:43
Overall Percentile
63.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.1%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

+7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: -0.7%
Race avg drop: -0.0%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 6:03 +0.8% 62th 5:54
Run 2 5:29 5:01 +9.3% 80th 4:53
Run 3 6:22 5:25 +17.2% 90th 5:17
Run 4 6:11 5:26 +13.5% 86th 5:17
Run 5 6:12 5:42 +8.5% 77th 5:32
Run 6 5:49 5:32 +5.0% 73th 5:22
Run 7 5:41 5:26 +4.3% 70th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:39 -6.9% 23th 4:35
Sled Push strength 2:11 2:45 -20.8% 22th 2:39
Burpee Broad Jump aerobic 6:14 5:57 +4.7% 69th 5:39
Row aerobic 5:01 5:01 -0.2% 61th 4:56
Farmers Carry strength 2:19 2:12 +4.7% 71th 2:07
Sandbag Lunges strength 4:35 5:28 -16.3% 35th 5:14
Wall Balls strength 7:04 8:49 -19.9% 41th 8:18
Total Running running 41:50 38:57 +7.4% 77th 37:53

How to Read This Analysis