Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
894
Total Time
1:33:45
Overall Percentile
63.1
Lower is faster
Category Performance Summary
aerobic
+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.7
Excellent endurance - maintaining pace better than field
Your pace drop: -8.7%
Race avg drop: -0.0%
Trend per run: -1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:01 | 6:03 | -0.7% | 58th | 5:54 |
| Run 2 | 5:17 | 5:01 | +5.3% | 74th | 4:53 |
| Run 3 | 5:36 | 5:25 | +3.1% | 70th | 5:17 |
| Run 4 | 5:18 | 5:27 | -2.8% | 55th | 5:17 |
| Run 5 | 5:43 | 5:42 | +0.0% | 63th | 5:32 |
| Run 6 | 5:15 | 5:32 | -5.2% | 50th | 5:22 |
| Run 7 | 5:04 | 5:27 | -7.1% | 46th | 5:17 |
Training Recommendations
- → Specific weakness: Wall Balls - 23.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:39 | -8.4% | 16th | 4:35 |
| Sled Push | strength | 2:34 | 2:45 | -6.9% | 48th | 2:39 |
| Sled Pull | strength | 5:03 | 5:35 | -9.8% | 44th | 5:22 |
| Burpee Broad Jump | aerobic | 6:47 | 5:57 | +13.9% | 78th | 5:39 |
| Row | aerobic | 5:09 | 5:01 | +2.4% | 72th | 4:56 |
| Farmers Carry | strength | 1:48 | 2:12 | -18.6% | 26th | 2:07 |
| Sandbag Lunges | strength | 4:51 | 5:28 | -11.5% | 44th | 5:14 |
| Wall Balls | strength | 10:52 | 8:49 | +23.2% | 82th | 8:18 |
| Total Running | running | 38:14 | 38:58 | -1.9% | 56th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength